4 Bridges Training {Week 6}

Wow, I can’t believe I’m almost half way through my training plan. T-7 weeks until the race! Once again I’ve been keeping up with the runs, but my strength training has been lackluster. Meh. I’ll try again this week. I won’t be including my meal plan because I’m only in town for half of the week. I’m heading to Kentucky on Thursday for a long weekend with my family. I can’t wait! My dad is an awesome cook, and I know I’ll be spoiled with his delicious food. 🙂

If you’re interested in the previous weeks, you can find them here: Week 1, Week 2, Week 3, Week 4, and Week 5.


4 Bridges Half-Marathon Training – Week 6

Monday: Strength + stretch

Tuesday: 4 miles

Wednesday: 2 miles

Thursday: Rest (Flight to Kentucky)

Friday: 4 miles + strength

Saturday: Cross-train for 40 minutes (Likely taking Scooter for a long walk!)

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Scooter is my parents’ husky-boxer mix. He’s quite the character.

Sunday: 7 miles

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2 Comments

  1. Pingback: 4 Bridges Training {Week 7} | Brown is the New Pink

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